Nutrition, Exercise, and Behavior: An Integrated Approach to - download pdf or read online

By Liane M. Summerfield

Foodstuff, workout, and behaviour: An built-in technique provides the fundamental ideas of weight administration and examines the function that foodstuff and actual health play in weight keep watch over. The textual content takes an built-in method of weight administration matters and comprises distinctive assurance of review suggestions, behavioral and non-behavioral therapy ways, and prevention techniques.

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Additional info for Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management

Sample text

Many socioeconomically disadvantaged communities are said to exist in food deserts, areas with limited access to lower-fat foods, including fresh fruits and vegetables, whole grains, low-fat milk, and fresh fish. 11 • When people must rely on government-surplus foods and donated foods from community agencies, they do not necessarily receive low-fat or reduced-calorie items. • Lack of equipment and instruction may result in less use of healthy food preparation techniques, such as steaming and microwaving.

All Rights Reserved. May not be copied, scanned, or duplicated, in whole or in part. Due to electronic rights, some third party content may be suppressed from the eBook and/or eChapter(s). Editorial review has deemed that any suppressed content does not materially affect the overall learning experience. Cengage Learning reserves the right to remove additional content at any time if subsequent rights restrictions require it. 12 PART I An Introduction to Weight Management Zimbabwe Poland Indonesia Hungary China Chile Brazil 0 20 40 Percent of Adults Obese 60 80 Overweight FIGURE 1-3 Global Prevalence of Obesity, Developing Countries.

Hyperinsulinemia Excessive secretion of insulin. insulin resistance Cellular resistance to the uptake of glucose in the presence of insulin. b-cells Beta cells of the pancreas that secrete insulin. Sleep-disordered breathing includes a spectrum of conditions ranging from snoring and snorting to periods during sleep when breathing actually stops. Obstructive sleep apnea is a potentially life-threatening condition in which episodes of slowed or stopped breathing occur during sleep. The condition is caused by collapsibility of the upper airway.

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